The Quick Slim Lunch
Those of you who want to lose a few pounds, but still need something to eat at lunchtime, should try this simple recipe.
-4 medium tomatoes
-a handful of fresh parsley
-3 cloves of garlic
-a drizzle of olive oil
-1 slice of wholemeal bread
Toast the bread, and blitz the rest of the ingredients in a blender.
Spoon the blitzed mix onto the toast.
It is tasty, non fattening, filling and good for you (detoxing and improving your body's defence mechanism to infenctions).