The Christmas Pick Me Up
As we are now in the main run up to Christmas, with office parties and other drinking occasions in full swing, I thought that I would share with you my breakfast recipe which is good for the stomach and for protecting against colds.
Ingredients
-Fresh ginger, a one inch chunk
-1 fresh clove of garlic
-A good handful of fresh parsley
-1 medium tomato
Method
Place all the above into a high ball glass.
Half fill with still mineral water.
Blend with a hand blender.
Drink
It helps prevent colds, settles the stomach, eases bloating and rehydrates you.
Drink it everyday.
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